Free Resources for Therapists

Tools for Your Practice and Your Nervous System

Meditations, interventions, blog posts, and community. All designed by a clinician, for clinicians.

Free

Free Resources

No account needed. Start here.

Insight Timer Meditations

Free guided meditations, breathwork, and somatic practices available anytime. Designed for therapists and healers, but open to everyone.

Listen Free

Wanderhome Blog

Thought leadership on experiential CE, somatic learning, nervous system care, and building a practice that feels alive. New posts regularly.

Read the Blog →

Free Community Membership

Join the mailing list for early access to events, virtual monthly coworking, and a sample of the Kosha Intervention Library. No cost, no commitment.

Join Free →

Kosha Library Sample

Explore 3 free practices per kosha layer per nervous system state from our 250+ intervention library. A taste of the full collection.

Try the Sample →
Premium

Go Deeper

Full access to the library, personalized practices, CE trainings, and immersive retreats.

Full Kosha Intervention Library

Membership

250+ somatic, creative, and contemplative practices organized by kosha layer and nervous system state. Includes text, video, audio, and graphic formats.

Explore the Library →

CE Trainings & Self-Study Courses

CE Credits

Earn continuing education credits through experiential, somatic-focused trainings. Live workshops and self-paced options available.

View CE Offerings →

Personalized Guided Practices

Custom

Custom trauma-sensitive guided meditations and movement practices created specifically for you. Kanjana records personalized audio based on your needs, nervous system patterns, and therapeutic goals.

Inquire About Custom Practices →

Retreats & Immersive Experiences

In-Person

Multi-day somatic retreats combining yoga therapy, creative expression, nervous system care, and community. CE credits available.

View Retreats →

Want to Go Deeper?

Join the Wanderhome community for full access to the Kosha Library, coworking hours, and more.